In this 10 minute video, I describe some ways that Reiki, meditation, and yoga can help you achieve your nutrition and weight loss goals.
19 May 2014
Reiki, Meditation & Yoga: Integrative Support for Mind-Body Nutrition
Labels:
balance
,
eating disorders
,
food
,
goals
,
health
,
meditation
,
mindfulness
,
nutrition
,
personal growth
,
recommendations
,
reflections
,
Reiki
,
self-care
,
techniques
,
yoga
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